Quick Stats
Height: 5' 9"
Starting Weight: 188
Current Weight: 170
Goal Weight: 140
Pounds Lost: 18
Since: 8/18/01
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Sources of Inspiration
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[Previous entry: "9/15 Morning"] Home [Next entry: "9/16 Morning"] 09/15/2001 Entry: "9/15 aerobics" I realized last night that I'm not getting enough cardio exercise in, but I really hate aerobics! However, I have ordered 3 more videos that focus more on the cardio so I will force myself to work those into my workout rotation so that I'm getting a good cardio workout at least 3 days per week. I also got my Turbo Body Sculpting video yesterday. I sat and watched it last night so I know what to prepare myself for next week. It looks like a fairly good cardio and total body workout. I cannot wait to see what my body is going to look like next Summer! :)
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