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Height: 5' 9"
Starting Weight: 188
Current Weight: 175
Goal Weight: 140
Pounds Lost: 13
Since: 8/18/01

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09/16/2001 Entry: "9/16 Morning"

I had to cut my exercise time down today as I went out to a wedding last night and am not feeling the best. I had a bit too much to drink. But I did get in 20 minutes anyway.

I did fantastic with my eating at the wedding and probably had only 4 points worth of food as I barely touched it. I wish I would have done as well with the drinking though. I had way too much beer.

I stepped on the scale today just to see if there was any change and I'm down another 3 pounds! I can only hope that loss will still show up tomorrow when I weigh in.

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