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09/04/2001 Entry: "9/04 Morning"

Whew, I got a really good workout today. It seems when I do the same video a few times it gets harder. I bet I'm working my muscles harder each time or something. I'm going to sit down today and try to come up with a rotation I can stick with. I think I'll do this Timesaver Lifting Weights to Lose Weight video every other day as I love it and it gives me such a great workout. Then on my off days, I can do my other 10 minute segments of different body parts or walk. I'm really going to try to avoid any complete rest days and at least get some walking in. I really want to drop this weight by December!

I'm still doing really good with the WW Winning Points. I went to the lake yesterday to a cookout but brought along my Healthy Choice Hot Dogs which are very low in points. Amazingly, I stayed within my points all day. :)

Replies: 2 comments

Leah that's awesome! Keep up the good work! As for the workouts getting harder, it's prolly cause you take it easier at first when you're learning it. Then as you get more comfortable with the workout, you really push yourself and your body harder. That's how it is for me, anyway. Plus you build your endurance and can do it better.

Posted by Hether @ 09/04/2001 12:18 PM CST

Staying on program is not hard, as long as you plan ahead. Good for you!

Posted by Bev @ 09/04/2001 06:30 PM CST

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