|
Maybe I'll get more motivated to exercise if I know I'm documenting it. I have a feeling it will be so rewarding each time I can add something to my log. I'm really going to need some motivation for this!
|
Date
|
Type of Exercise
|
Time
|
Distance
|
|
1/01/02
|
Rest Day
|
---
|
---
|
|
1/02/02
|
Exercises w/ Weights
|
30 mins.
|
---
|
|
1/03/02
|
Rest Day
|
---
|
---
|
|
1/04/02
|
Rest Day
|
---
|
---
|
|
1/05/02
|
Rest Day
|
---
|
---
|
|
1/06/02
|
Exercises w/ Weights
|
35 mins.
|
---
|
|
1/07/02
|
Rest Day
|
---
|
---
|
|
1/08/02
|
Rest Day
|
---
|
---
|
|
1/09/02
|
Rest Day
|
---
|
---
|
|
1/10/02
|
Rest Day
|
---
|
---
|
|
1/11/02
|
Rest Day
|
---
|
---
|
|
1/12/02
|
Rest Day
|
---
|
---
|
|
1/13/02
|
Rest Day
|
---
|
---
|
|
1/14/02
|
Rest Day
|
---
|
---
|
|
1/15/02
|
Rest Day
|
---
|
---
|
|
1/16/02
|
Rest Day
|
---
|
---
|
|
1/17/02
|
Rest Day
|
---
|
---
|
|
1/18/02
|
Rest Day
|
---
|
---
|
|
1/19/02
|
Exercises w/ Weights
|
35 mins.
|
---
|
|
1/20/02
|
Rest Day
|
---
|
---
|
|
1/21/02
|
Rest Day
|
---
|
---
|
|
1/22/02
|
Rest Day
|
---
|
---
|
|
1/23/02
|
Exercises w/ Weights
|
40 mins.
|
---
|
|
1/24/02
|
Rest Day
|
---
|
---
|
|
1/25/02
|
Rest Day
|
---
|
---
|
|
1/26/02
|
Rest Day
|
---
|
---
|
|
1/27/02
|
Exercises w/ Weights
|
35 mins.
|
---
|
|
1/28/02
|
March to Fitness Video
|
15 mins.
|
---
|
|
1/29/02
|
Exercises w/ Weights
|
35 mins.
|
---
|
|
1/30/02
|
Rest Day
|
---
|
---
|
|
1/31/02
|
Exercises w/ Weights
|
40 mins.
|
---
|
Past Exercise Logs
December 2001
November 2001
October 2001
September 2001
August 2001
Graphic Designs ? 1998 - 2002 Web Elegance.
|
