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I thought if I placed my weight chart here then I'd be more motivated to keep trying to lose weight. I'm 5'9" and would like to weigh 140 (I may adjust this goal if I'm wearing a size appropriate for my frame). So my long term goal is to lose 48 lbs. I am only going to weigh myself once a month now, probably at the end of each month.
|
Date
|
Weight
|
Pounds Lost
|
Total Pounds Lost
|
Pounds to Goal
|
|
8/17/01
|
188
|
N/A
|
N/A
|
48
|
|
8/27/01
|
187
|
1
|
1
|
47
|
|
9/03/01
|
186
|
1
|
2
|
46
|
|
9/10/01
|
183
|
3
|
5
|
43
|
|
9/17/01
|
181
|
2
|
7
|
41
|
|
9/24/01
|
181
|
0
|
7
|
41
|
|
10/01/01
|
181
|
0
|
7
|
41
|
|
10/08/01
|
177
|
4
|
11
|
37
|
|
10/15/01
|
174
|
3
|
14
|
34
|
|
10/22/01
|
175
|
+1
|
13
|
35
|
|
11/01/01
|
175
|
---
|
13
|
35
|
|
11/08/01
|
175
|
---
|
13
|
35
|
|
3/12/02
|
173
|
---
|
15
|
33
|
|
4/02/02
|
170
|
---
|
18
|
30
|
Graphic Designs ? 1998 - 2002 Web Elegance.
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