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09/06/2001 Entry: "9/06 Morning"

I am doing well with my workouts. I'm staying motivated and even look forward to my daily exercise.

I'm not doing as well with my eating the past 2 days. I am craving sugar and sweets just horribly! I know it's because I'm PMSing but it's awful. I feel like I am starving and on top of that want sweets, sweets, and more sweets. I did okay yesterday but used up even my activity points. Today so far seems to be a little better. The only positive side to this is I know the cravings will pass. Meanwhile, I'm struggling to stay OP. I do not want to eat my activity points, but they are there for emergencies only....which is what the last few days have been. I can see my next weigh in isn't going to make me happy *sigh*.

Replies: 1 Comment

Stay positive Leah! Don't get depressed at using your activity points! That's what they're there for, when tough days come up. That's also why Weight Watchers designed them into the program, instead of just telling ppl to exercise but not add extra points. Keep your motivation with working out, that's awesome. You're craving those sweets cause you're PMSing, and your body NEEDS extra nutrients for replenishment both because of Aunt Flo AND your extra activity level. Just stay on plan. =)

Posted by Heather @ 09/06/2001 02:59 PM CST

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