Quick Stats
Height: 5' 9"
Starting Weight: 188
Current Weight: 170
Goal Weight: 140
Pounds Lost: 18
Since: 8/18/01

My Pages
Home
Exercise Log
Weight Loss Chart
Inches Lost Chart

September 2001
S M T W T F S
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30            

Archives
April
March
February
January
December
November
October
September
August

Sources of Inspiration
Bev
Crystal
Heather
Trish
Kandee
Dyane
Sara
Gepetto
Maria
Corinna
Shauna
Lor
Alex
Gina


< � � This is WEIGH Better! & ? >


 
 

[Previous entry: "9/13 Morning"] Home [Next entry: "9/15 Morning"]

09/14/2001 Entry: "9/14 Morning"

I feel great after my workout today! I have redone my rotation yet again trying to come up with a workout schedule I want to stick to. I think I need to purchase two more vidoes....one for my arms and one for my legs to give me even more variety. I really hate to do the same video more than once or twice a week. I'm always thinking if I do a different video I might reach some different muscles that I haven't worked as much.

I am back OP as of today. I really struggled all week with my eating. I didn't go way overboard, but I did go over my points, which is bad. I really, really want to see at least a 1 pound loss on Monday so I'm going to be very strict with my eating for the rest of the weekend. Shawn and I are not going out for fish tonight as I want to eat soup instead. I do have a wedding to attend tomorrow night and I am going to really watch what I eat there as well. I need to try and bank some points today just for that.

Powered By Greymatter

Graphic Designs © 1998 - 2002 Web Elegance.