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09/02/2001 Entry: "9/02 Evening"

I didn't do so well with my eating so far this weekend because we went to stay with a friend and ended up going out to eat twice. But I'm not worried and will continue on with the healthier eating now that I'm back home. I didn't really pig out like I would have back in the day but I do know I went over my points.

I took a rest day yesterday since I was gone and then I didn't get home until this afternoon so I didn't get my morning workout in either. I don't want to ever take two rest days in a row so I went for a vigorous 40 minute bike ride with Shawn. My regular exercise schedule will resume bright and early tomorrow.

Replies: 1 Comment

I know what you mean Leah. Even after all this time I hate taking 2 consecutive days off, as it just feels like I'm losing the habit of working out. I guess I just know my personality toooooo well!

Posted by Bev @ 09/03/2001 09:13 AM CST

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