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Height: 5' 9"
Starting Weight: 188
Current Weight: 170
Goal Weight: 140
Pounds Lost: 18
Since: 8/18/01

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08/31/2001 Entry: "8/31 Morning"

Whew, I really got a good workout in today. I am going to be sore tomorrow!! I worked every muscle in my body so I'm not sure what I'll be able to do tomorrow. I may have to walk again though not sure if my quads can take that either....so we'll see.

On a good note, I wore some shorts yesterday that I could not fit into a few weeks ago. So I must be losing inches if not any weight! I am thrilled! I really feel much tighter already and my thighs don't seem as fat or lose. Even Shawn has noticed. This is the motivation I need to keep going. :)

I am doing extremely well on the WW Winning Points Program. I've been only using up the lower end of my point range and have a full bank. This is the easiest weight loss program I've ever tried. Yesterday I ate spaghetti (without meat), and a taco, breakfast bar, and all kinds of stuff and still stayed in my point range. Believe me, I was not hungry at all. I'm just learning to eat smaller portions. I only had one taco (soft shell and with fat free sour cream) and I usually eat two. I was plenty full after only the one. They are more fattening than my other meals so I won't eat them too often. Though I still had extra points at the end of the day anyway.

Replies: 3 comments

You go girl! =) It always feels wonderful to fit back into clothes, or into something you were never able to wear!

Posted by Heather @ 08/31/2001 08:48 AM CST

Leah, WTG on the shorts! that must be an *awesome* feeling!! :) And your workouts inspire me so much!!! KUTGW!! :)

Posted by Alex @ 08/31/2001 11:57 AM CST

Way to go, Leah!! That is GREAT motivation when your hubby or boyfriend notices and tells you, etc. And doesn't it feel great to get on those shorts?!?!? I remember when I lost about 17 pounds when my oldest was about a year old and I got back to down to a size 8. I thought that was the best feeling in the world! Keep up the great work, hon!!

Posted by Crystal @ 09/01/2001 10:08 AM CST

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