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08/27/2001 Entry: "8/27 Morning"

I'm a little disappointed in my weight loss, but I do realize I may be building muscle. I do feel as if I am losing inches so I guess I'm not too worried. I just hope I can also get my weight down. I added another minute to my Elliptical Machine exercise and hope to increase that by one minute each week until I am walking for at least 20 minutes. That machine is so much harder to walk on than regular outdoor walking. I really strain to keep going so I know I'm working my legs really good.

I'm still motivated to lose weight and am enjoying exercising. I have 4 new tapes that should arrive by the end of the week so I can really vary my routine and work each muscle group. I will probably start lifting weights after the December Florida trip for some added tone.

Replies: 1 Comment

I can totally understand your disappointment. I haven't yet lost any weight in 10 days...but then I haven't really been "trying" that hard either. I certainly hope that we both get better at this! LOL 1 pound is better than no pounds, though, right?? *G*

Posted by Crystal @ 08/27/2001 08:51 PM CST

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