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08/29/2001 Entry: "8/29 Morning"

I am really sore from yesterday's workout. So I tried to work those areas that weren't so sore today. I plan on just walking tomorrow to give my muscles a break. I'm experimenting with my rotation and trying out my new videos.

Replies: 3 comments

Way to go! =) It's always nice to give sore muscles a break, so that you don't overexert them and injure yourself. Keep up the great work. =)

Posted by Heather @ 08/29/2001 12:37 PM CST

Hi Leah,
I think your weight loss journal is a great idea... what a motivator! I was just wondering if your measuring youself in addition to watching the pounds. As I read in another blog this morning, it is possible to lose inches and not weight since muscle weighs more than fat. Then at least if you saw some progress there it would keep you motivated! :)

Posted by Andrea @ 08/29/2001 01:35 PM CST

No, I haven't been measuring myself but I do realize I will lose inches. :) I'm waiting for my clothes to start to feel baggy....and so far I'm still waiting LOL

Posted by Leah @ 08/29/2001 05:55 PM CST

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