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09/10/2001 Entry: "9/10 Morning"

I am so fired up! I lost 3 pounds this week. Finally, some progress!

I am very sore today so it's a good thing I had a very short workout today, only 20 minutes. I really need to slow down when doing my leg exercises to make sure my knees are in the correct position as they are sore today from yesterday's workout.

Replies: 4 comments

That's awesome girl! Keep up the wonderful work! I know what you mean about sore legs...I took a brisk 4-mile walk on Saturday, and was psyched cause of no pain...well it caught up with me yesterday and I barely made a mile, and my calves are still hurting today. Hehehe, just means I have to take it easy on them for a couple days. Keep up the great work!

Posted by Heather @ 09/10/2001 08:50 AM CST

WOohoo Leah! WTG you loser you :)

Posted by Trish @ 09/10/2001 06:21 PM CST

That's fantastic!! You go girl!!

Posted by Bev @ 09/10/2001 10:22 PM CST

WTG Leah!!! that is AWeSoME!!!!! :)

Posted by Alex @ 09/12/2001 08:46 PM CST

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