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09/13/2001 Entry: "9/13 Morning"

My left knee is out. I'm not sure what I did, but it hurts even when not in use. It's been sore since my leg workout on Sunday. I put ice on it last night as it was a bit swollen, so it seems a little better. I really need to rest it though I do not want to go a few days without exercising because I'm afraid I'll get lazy. So I completed the easiest workout I could find for today....easy on the knees anyway. I'm hoping it will feel better tomorrow.

I've really been doing awful with my points this week. There was too much going out to eat. I went over my point limit the past 3 days :(. I am really going to eat below my points today to make up for it. I will eat healthy, but I will try to eat lots of vegetables for 0 points. I can only pray I don't gain this week.

Replies: 2 comments

Hang in there Leah. Hope your knee gets better soon! Way to workout even when not feeling so well. Just take it easy tho. Don't overdo it.

Posted by Heather @ 09/13/2001 12:19 PM CST

You'll do better with the eating! Don't give up!

Posted by Bev @ 09/13/2001 12:52 PM CST

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