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Height: 5' 9"
Starting Weight: 188
Current Weight: 170
Goal Weight: 140
Pounds Lost: 18
Since: 8/18/01

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09/24/2001 Entry: "9/24 Morning"

I have mixed feelings about my weigh-in as I stayed the same. Actually the scale was fluctuating between a 1 lb. gain and loss. So I took the same weight as last week. I am disappointed but only have myself to blame. I did great with my workouts but blew it on my eating over the weekend. I did lose 1 inch though so that is some progress anyway. Still, I am disappointed.

I am still extremely motivated to exercise though as it's become a daily routine that I look forward to. I have been changing my workouts almost weekly so I keep working different muscles. I will do better this week!!

Replies: 5 comments

I know you're disappointed Leah. It seems that exercising does many things... all wonderful, but until we stick OP 100% I don't think we're going to see the losses we want to see. We've got to try for one whole week OP!!

Posted by Bev @ 09/24/2001 12:27 PM CST

Your workouts have been great :)

Posted by gepetto @ 09/24/2001 02:19 PM CST

You've had awesome workouts Leah and WTG on another inch gone! =)

Posted by Alex @ 09/24/2001 09:01 PM CST

That's an awesome inch lost! Keep it up. Staying the same is much better than gaining, trust me! =) If you stay focused and OP, then you WILL show a loss soon. Hang in there.

Posted by Heather @ 09/24/2001 10:51 PM CST

Hang in there Leah! You can do this and don't let that mean ole scale get your spirits down. Heck mine hasn't moved in 3 months! Talk about discouraging :( But your losing inches and that is WONDERFUL!

BIG BIG HUGS!! Keep at it! :)

Posted by Gina @ 09/25/2001 08:43 AM CST

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