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09/08/2001 Entry: "9/08 Morning"

I had a great upper body workout today. I have decided to alternate my upper body with my lower body and then throw in some other videos on alternate days just for some variety.

I did way too good with my eating yesterday. I had planned on going out for fish so I ate a very low point meal for lunch. Unfortunately we didn't get out to eat and all I had was soup for supper so my points were way too low. I'm supposed to eat 22-27 points a day plus I had earned 3 activity points. I ended up only eating 16 points yesterday though I ate so healthy and was full for a change. So I really can eat pretty much what I want today.

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