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09/07/2001 Entry: "9/07 Morning"

I really felt like taking a rest day today so instead I did a very light workout, though walking on that Elliptical Machine is not easy for me. I'm sweating like a pig! All of my muscles are too sore to do any of the videos. I am for sure going to sit down this weekend and come up with a rotation. I really want to work one or two body parts a day which means I'll probably split up my Timesaver Lifting Weights to Lose Weight video into two segments. It has a separate 20 minute workout for the upper and lower body anyway. Instead of doing the entire thing, I'll only do half and combine it with another video and see if that works better.

I did okay with my eating yesterday as it turns out and stayed within my points. I want to make today even better because I know I'm going out for fish tonight and I'm also going out to eat tomorrow night. So I'll probably be using my banked points tomorrow night for sure.

Replies: 1 Comment

Good for you! It's always nice to push yourself because you feel even better when you didn't want to exercise but did! =)

Posted by Heather @ 09/07/2001 12:39 PM CST

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