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09/27/2001 Entry: "9/27 Morning"

I just had my best workout ever! I decided to increase my exercise and do my Peak Fat Burning Video more often as it claims to raise the metabolism very high. So I am redoing my workout rotation, yet again. I want to try and work out for 1 hour a few days a week and others maybe 30-40 minutes and see if that makes a difference. I am beat, but I feel great!!

Now if I can get through today staying OP, I'll be all set for this weekend, hopefully. I'm still going to be careful when I go out to eat, but it's hard to know exactly how many points I'm eating.

Replies: 1 Comment

Wow Leah that is a great workout! Keep up the wonderful work. I am starting to increase my workout times, too, and it feels great. Well not counting my past two nights of breaks! Hehe I hope to go through my whole Firm workout tonite after meeting.

Posted by Heather @ 09/27/2001 12:17 PM CST

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