Quick Stats
Height: 5' 9"
Starting Weight: 188
Current Weight: 175
Goal Weight: 140
Pounds Lost: 13
Since: 8/18/01

My Pages
Home
Progress Pics
Exercise Log
Weight Loss Chart
Inches Lost Chart

October 2001
S M T W T F S
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31      

Archives
January
December
November
October
September
August

Sources of Inspiration
Bev
Crystal
Heather
Trish
Kandee
Dyane
Sara
Gepetto
Maria
Corinna
Shauna
Lor
Alex
Gina


< � � This is WEIGH Better! & ? >


 
 

[Previous entry: "10/16 Day 1 No Smoking"] Home [Next entry: "10/18 Day 3"]

10/17/2001 Entry: "10/17 Day 2"

Well I made it through day 1 without a cigg. The cravings are not as strong as they usually are when I try to quit. I usually have the most trouble on the third day, and wouldn't you know I work tomorrow so I hope I can stay busy and not cave in. I'm doing okay. I had really cut down the past few weeks to about 1 pack every 4 days so I'm not craving them all the time.

I did not stay OP yesterday though it wasn't because I quit smoking. Shawn and I ate at Taco Bell which put me over my points. I'm going to buckle down for the rest of this week as Shawn and I are going out Saturday night to my favorite steak restaurant so I'll need to bank some points.

I had a pretty good workout today. Believe it or not I'm still sore from my Cardio Sculpt video that I did on Sunday! I knew I got a good workout from that video, but I didn't realize how good. That goes to show how out of shape I still am.

I am very happy with my weight loss. I'm seeing a difference in my hips and thighs mainly. I still have my blubbery stomach though and wish that would go down. I did not always carry weight there so I'm hoping the next 10 pounds will really make my gut smaller.

Powered By Greymatter

Graphic Designs © 1998 - 2002 Web Elegance.