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10/13/2001 Entry: "10/13 Morning"

I just love my Peak Fat Burning Video! I really pushed myself today and I am a sweaty pig. I had said I would not weigh myself, but I can't help myself. I really want to keep my eye on my weight each day though I do understand my weight will fluctuate a couple pounds here and there. Anyway, I am still seeing a loss this week, and I'm thrilled.

It's a miracle because I did not stay OP the past 2 days. I knew I would not on Thursday as I went out for Mexican food, but I also did not stay OP yesterday. My bank balance is somewhere around a -8 or so at the moment. I really think I'm still seeing a loss mainly because I am doing more aerobics than I was before. Plus I was so incredibly out of shape so I was still building muscle. I have decided to do mainly aerobics for awhile as long as I'm seeing a loss and eventually get into some more serious weight lifting. Shawn has some really nice equipement and a weight cage so that should be fun. In the meantime, I'll still do my videos that use dumbells at least a few times a week along with my aerobics.

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