Quick Stats
Height: 5' 9"
Starting Weight: 188
Current Weight: 170
Goal Weight: 140
Pounds Lost: 18
Since: 8/18/01

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10/14/2001 Entry: "10/14 Morning"

I completed my new Crunch Cardio Sculpt today, and it was much harder than I thought it would be. I'm very happy with it. I really got a nice all around toning workout in a short 30 minutes. I also tried my new Denise Austin Pilates video. I only made it through 15 minutes of the 20 minute workout. I just cannot get into that slow motion. I am going to force myself to do it at least once a week though as I really do need that stretching. I really need some flexibility in my body!

I did not stay OP again yesterday. I went over a point or two. I am not worried though. For some strange reason, I am still seeing a loss of weight. Any loss is good at this point. I'd love to lose 2 pounds per week, but if I only lose 1, I'm happy. I hope to be able to stay OP next week. :)

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