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01/27/2002 Entry: "1/27/02 Morning"

Well I forced myself to exercise this morning. I am still not enjoying this at all. I don't understand what happened to the enthusiasm I had just a few months ago. I used to look forward to working out. Now I'm lucky if I force myself to do it more than once per week. I am really hoping this will change when the weather gets better. Maybe it's just a seasonal thing.

I am doing fairly well with my eating. I think I figured out why I'm not losing any weight even when I've been living on my homemade vegetable soup. I think it's the sodium. I have been draining my vegetables, but next time I will see if I can find some salt free. I do add some frozen vegetables, which are lower in sodium, but some of them are too hard (carrots, and green beans) so I prefer the canned. I had a bad day of eating yesterday, but today should be better.

Replies: 2 comments

Exercising when you don't want to is quite the admirable thing to do! :)

Great going on the food! Is there anything you would like to try workout wise? I want to train to play rugby.. You know, the goal thing... Try a tri that type of thing? :)

Posted by Corinna @ 01/28/2002 06:30 PM CST

Thanks for the suggestion! I'll have to give it some thought if I want to train for something. :)

Posted by Leah @ 01/29/2002 04:44 PM CST

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