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01/15/2002 Entry: "1/15/02 Morning"

I am finally feeling better. I'm still not 100%, but I'm well enough to begin my exercise routine again. However, I did shovel today for 35 minutes so I'll try to do my exercises tomorrow instead. If not tomorrow, then Thursday for sure. It's just been so hectic here. I've been working quite a bit and it seems Shawn and I are gone every evening for one thing or another.

But I have set some new goals for myself, and I have the motivation......my wedding this year. I will be thin before my wedding. I am eating healthy, drinking soy protein drinks in place of one meal a day, and I will exercise at least 3 times a week, no matter what. I am setting a goal of 3 pounds per month, which should be realistic for me. I'd love to lose more though. :)

I'm doing so well with my eating. I no longer snack or eat sweets. I will have a sweet when I really need it, but I'm not keeping them in the house. Plus I am breaking my nasty habit of snacking. I am also really trying to cut down on portion size, at least when I eat at home. When I go out to eat, I'll pretty much eat what I want.....which is never too outrageous. So I'm really doing good. This wedding is exactly the motivation I need to get moving again.

Replies: 1 Comment

The wedding will be good motivation, I'm sure! Keep your chin up and focus on just one day at a time and I'm sure you can do it!! Sounds like you're well on your way again to me!!

Posted by Crystal @ 01/16/2002 10:57 PM CST

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