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01/08/2002 Entry: "1/08/02 Morning"

I am taking a rest day today again. Believe it or not but I am still sore from my workout on Sunday. When I say sore, I mean I can really feel that I've worked my muscles and it's a good sore. This means I'll probably only do this workout 3 times a week at the most. I'm going to keep increasing the weight and the reps/sets until I get bored.

I want a treadmill. I really don't enjoy walking and won't do it alone, but I do know it's great exercise. Luckily my mom has one she wants to get rid of, which I just found out yesterday. I didn't even know she had one LOL. So I'm going to get that here asap so I can do some walking on my alternate days from weight lifting.

I have totally lost my appetite yesterday and today so far. I'm still not feeling good. I rarely lose my appetite so I'm going to enjoy this for as long as possible. Maybe I'll even drop a pound or two.

Replies: 3 comments

LOL Leah. I know what you mean about losing your appetite from not feeling good. That's kinda how I've felt the last couple days. Oh well, enjoy it while it lasts! I would also enjoy a treadmill to use when I don't have time to get to Curves or on the weekends. Maybe one of these days...

Posted by Crystal @ 01/08/2002 11:52 AM CST

My hubby dropped his 35 pounds last winter by dieting with me and using the treadmill. Then in the spring he started running outdoors.

Posted by Bev @ 01/08/2002 08:20 PM CST

Hope you feel better soon! Good luck with the walking, and great with the weights.

Posted by Heather @ 01/08/2002 10:18 PM CST

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