Quick Stats
Height: 5' 9"
Starting Weight: 188
Current Weight: 170
Goal Weight: 140
Pounds Lost: 18
Since: 8/18/01
My Pages
Home
Exercise Log
Weight Loss Chart
Inches Lost Chart
| October 2001 | ||||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | 5 | 6 | |
| 7 | 8 | 9 | 10 | 11 | 12 | 13 |
| 14 | 15 | 16 | 17 | 18 | 19 | 20 |
| 21 | 22 | 23 | 24 | 25 | 26 | 27 |
| 28 | 29 | 30 | 31 | |||
Archives
April
March
February
January
December
November
October
September
August
Sources of Inspiration
Bev
Crystal
Heather
Trish
Kandee
Dyane
Sara
Gepetto
Maria
Corinna
Shauna
Lor
Alex
Gina
|
[Previous entry: "10/10 Weigh Yourself Properly"] Home [Next entry: "10/10 Lose Weight by Listening to Your Body"] 10/10/2001 Entry: "10/10 The Wrong Way to Reward Healthy Habits" The Wrong Way to Reward Healthy Habits is a must read. I know I used to be guilty of this way of thinking.
|
||
