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08/18/2001 Entry: "8/18 TaeBo"

Well I made it through my first TaeBo video. I had forgotten how much work it is! It's a little too fast paced for me and seems a little hard on my knees so I'm definitely going to find something else to exercise to. This will be good for when I need some variety though. I am sweating like a pig, but it feels good to know I'm getting off my butt. I plan on also going for a bike ride when Shawn gets home from work. I am also logging everything I am putting into my mouth and trying to drink tons of water, which shouldn't be too hard since I am still hot and sweaty from exercising.

Replies: 3 comments

To get through a Tae Bo video on your first day is awesome! I did Tae Bo for a long time, and still do it for variety. I really love it, great stress reliever!

I have bad knees too and what's helped them is all the quad work I've been doing.

I LOVE this design! It's just lovely!!!!!!!!!! WELCOME Leah! *hugs*

Posted by Bev @ 08/18/2001 09:18 AM CST

Thanks so much Bev!! You are my number one inspiration. I saw your progress pics and how good you look after such a short time, so I had to try it!! *hugs* :)

Posted by Leah @ 08/18/2001 10:11 AM CST

Congrats Leah! Woohoo for you. One small step ahead for you :)

Posted by Trish @ 08/18/2001 01:59 PM CST

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