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12/22/2001 Entry: "12/22 Morning"

I am so out of shape, I can't believe it. I exercised again today and could not finish my new video. It's supposed to be 30 mins. of exercise, but I only made it through 20. I am slowly trying to get into my routine again though so it's better than nothing. I found a really good exercise routine in my Shape magazine that I want to try very soon also.

I am smoking again. It really just happened before I realized it. I was smoking full fledged on my vacation already. The only good thing is I smoke about 5 ciggs. a day, if that. I'm not sure why I can't quit. Or I should say, why I can't stay away from them once I do quit. I had quit so easily this last time. I went over a month without a cigg. I am not going to attempt it again for quite some time as I hate this feeling of failure when I start in again. One day I will be ready.

I am really fighting the Winter blahs so I am going to force myself to exercise as I know I will feel better, even if it's just a little bit.

Replies: 1 Comment

hi i know exercise is the hardest
to do for me to but thaink about
what you like to do and try that or
just park your car far away from your
store and walk that counts. until you
fine what you like to make you move.
o you could dance to. you'll bet this.

Posted by Lynn @ 01/06/2002 04:55 PM CST

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