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11/10/2001 Entry: "11/10"

Gina, I hope you are feeling better since your last post. Do not feel ashamed for what you feel you aren't doing. Any exercise at all is better than nothing. We are all going to go through periods where we slack off. I know I'm also struggling with feeling not like myself but I think it's because of the Winter. Just take it one day at a time and remember to pat yourself on the back for every good food you do eat or every time you do exercise.

Replies: 1 Comment

Thank you ((((Leah))))) I'm very late in reading this, but I do appreciate your kind words of support :)

Posted by Gina @ 11/29/2001 11:13 PM CST

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