Quick Stats
Height: 5' 9"
Starting Weight: 188
Current Weight: 170
Goal Weight: 140
Pounds Lost: 18
Since: 8/18/01

My Pages
Home
Exercise Log
Weight Loss Chart
Inches Lost Chart

November 2001
S M T W T F S
        1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30  

Archives
April
March
February
January
December
November
October
September
August

Sources of Inspiration
Bev
Crystal
Heather
Trish
Kandee
Dyane
Sara
Gepetto
Maria
Corinna
Shauna
Lor
Alex
Gina


< � � This is WEIGH Better! & ? >


 
 

[Previous entry: "11/01 Morning"] Home [Next entry: "11/07 Afternoon"]

11/05/2001 Entry: "11/05 Morning"

I'm still here. I had a really busy weekend as I had to work both Friday and Saturday in mom's store. Then I did a lot of work around the house in preparation for our party next weekend. There is still some painting and decorating to finish. So I got up first thing yesterday morning and worked most of the day on the house. I didn't take the time to exercise.

I had a good workout today. I haven't done my Tae-bo in a long time. It really kicks my butt (cardio wise). I'm still getting my lungs into shape from my quitting smoking, which is going really well. I have kicked the habit.

I have decided not to count points this week. I am experimenting with a little theory I have. I am still watching what I eat as if I were counting points and eating small portions and lots of vegetables, but I'm not keeping track. The reason is last week there were some evenings where I really was not hungry, but because I knew I hadn't used my minimum points, I decided to eat something. Well one thing led to another and soon I was eating the house down, at night! So this week I am trying something different. I am planning on quitting weight watchers at the end of this month anyway as I had prepaid for 3 months. I know the plan and will continue to do it on my own.

So far the scale isn't moving in either direction this week. No loss, no gain. That's fine with me. I'm PMSing this week so I'm really hungry, but the worst is over. Now I'm just waiting for my TOM. If I don't lose anything this week, then I will probably count points next week and the rest of the weeks before my trip to Florida. I'm leaving on November 28 and I'd really like to lose another 9 pounds......a girl can dream can't she. :)

Replies: 1 Comment

maintaining is great! good for you:) keep up the great work!

Posted by lor @ 11/06/2001 04:21 PM CST

Powered By Greymatter

Graphic Designs © 1998 - 2002 Web Elegance.